Healthy Aging with Nutrition
Alliance for Aging Research
Published at : 23 Oct 2021
Published at : 23 Oct 2021
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A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add missing nutrients to their diets. Supplements are not regulated as strictly as drugs by the FDA, and headlines on nutritional recommendations seem to change from day to day. Watch this film for tips on a healthy diet, how to safely turn to supplements, and how to be a well-educated consumer.
Learn more by going to agingresearch.org/NutritionFilms
nutritionaginghealthy aging
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