Your 2021 New Year’s Stretch Challenge is here! Follow along to this full body stretching routine to get flexible fast - perfect for anyone from beginners to advanced ♡
30 day challenge: Do my warm up & this routine daily ( or another full body stretch from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU2pDyB7FrbFjdVRD8AAySxN ) to improve flexibility!
After the 30 day challenge is over you can always repeat the challenge until you have reached your desired level of flexibility.
Warm up routine: https://youtu.be/pxIT7FI7X5w
Do my stretch challenges work? See the results here: https://www.youtube.com/watch?v=nkCs0T7fdIw
Make sure to subscribe so you don’t miss my new stretch challenges and lots of other fun videos! http://www.youtube.com/c/annamcnulty?sub_confirmation=1
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