5 Quick Ways To Stop Being Irritated So Easily

Do you ever feel like a person whose default reaction to every inconvenience, no matter how minor, irritation? Beware! Holding on to this kind of negativity hurts not only you, but your relationship with others. If you’re struggling with irritability, watch this video as I teach you FIVE quick ways to overcome this!

00:38 Stop blaming other people for how you feel
01:52 Choose a different response
03:20 Think that you are being paid to do it
06:00 Taking care of your body
07:37 Get good at positivity

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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How To Stop Being Irritable
https://youtu.be/cSKztL40TH8

For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam

Schedule your FREE Parenting Breakthrough call here:
https://www.parentingpowerup.com/breakthrough_call

LINKS & RESOURCES
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury

#LiveOnPurpose