Easy weight loss and healthy body affirmations. Changing your body begins in your mind. How you think and feel about your body is what your body will manifest into. If you want a healthy and fit body, you must first believe that you can achieve it in your mind.
Positive subliminal affirmations work similarly to hypnosis or auto-suggestion, in that they are perceived outside of the conscious realm by the unconscious or deeper mind. You don’t hear what is being said consciously, so your conscious mind can not disagree with the affirmations, but a deeper level of your brain is taking it in. When we listen to subliminal affirmations, we are allowing the positive affirmations to be "heard", without any doubt or judgement from the ego mind.
Affirmations:
I am losing weight
I am feeling great
My body is feeling healthy and vibrant
I am motivated to exercise daily
I am committed to eating healthy whole foods
I find losing weight to be easy for me
Excess weight easily falls off my body
I am feeling wonderful everyday
I have a healthy body
I am beautiful in every way
I am loving my healthy lifestyle
I love moving my body
I love eating healthy food
I am thinking positively about my body
People around me notice my weight loss
People around me are supporting my new healthy habits
I am motivating others to a healthier lifestyle
I love feeling good in my body
Daily exercise also helps elevate my mind and mood
My body is strong and healthy
I visualize my weight loss goals
I picture my body in perfect health
I take care of my body
I take care of my mind
I take care of me
My weight loss goals are now manifested
I have an amazing body
Books that have helped me on my self improvement journey:
» The Magic of Believing: https://amzn.to/2w1QuTr
» The Power of Your Subconscious Mind: https://amzn.to/2EeuB7Q
» Getting Into The Vortex: Guided Meditations CD and User Guide: https://amzn.to/2HojgUZ
» The Silva Mind Control Method: https://amzn.to/2EecAXh
» Money, and the Law of Attraction: https://amzn.to/2EcSFYG
» Ask and It Is Given: https://amzn.to/2LWKG8O
▸ Affirmations are written and spoken by Emily Rhinier (Unlimited You)
▸ Nature footage filmed by the Unlimited You team
▸ Stock Media provided by jjessep / Pond5 (healing light)
☆ MORE AFFIRMATION VIDEOS ☆
• Lucky Day Affirmations ▸ Attract More Good Luck! https://youtu.be/hJPLjuANxEM
• Affirmations for SELF LOVE ❤️ https://youtu.be/ppxThMo49GY
• I AM Morning Affirmations: Gratitude and Positive Energy https://youtu.be/tEvy0lHpueo
• 432 Hz - 5 Minute POWERFUL Money Meditation ▸ More Money in 5 Minutes https://youtu.be/xUEFY4ubmWk
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This work is never intended to substitute for professional, medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO MEDITATION MUSIC, BINAURAL BEATS OR GUIDED MEDITATIONS
Affiliate Disclosure: Unlimited You is part of the Amazon Associates program. I may earn a small commission if you purchase something through any of the Amazon links above.
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