How to Manage Stress as a Student

As a premed or medical student, you’re more than familiar with stress. Whether it’s finances, academic strain, or pressure from family, friends, and peers, you’re not alone. Here’s how to deal with stress as a student.

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TIME STAMPS:
00:47 - The Types of Stress Students Face
00:56 - Academic stress
01:11 - Social Stress
01:25 - Stress of daily life
01:31 - Stress Management Strategies
01:42 - Foundational Strategies
03:45 - Targeted Strategies

LINKS FROM VIDEO:
7 Steps to Cure Procrastination: https://youtu.be/irp5ghCVNAM
How to Overcome Failure: https://youtu.be/MX252NMyAk4

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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).