Want to know exactly how you should be training? Learn how on John’s discus throw and rotational shot put course - https://bowmanthrows.thinkific.com/courses/discus-shot-put-course John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther. Visit John’s website to get the 8 best drills for discus: https://www.bowmanthrows.com MORE TRAINING RESOURCES: The Ultimate Guide to Discus - https://mailchi.mp/3fe9eec03702/ultimate-guide-to-discus The 3 Critical Areas of Throws Training - https://mailchi.mp/dbd7a89f909e/three-critical-areas-of-throws-training Intro and Outro Music provided by: TheFatRat - Fly Away feat. Anjulie Music: TheFatRat - Fly Away feat. Anjulie: https://lnk.to/ftrflyaway https://www.youtube.com/watch?v=cMg8KaMdDYo Discus Throw for Beginners |
Grip Release & Power |