Discus Throw for Beginners | Grip Release & Power

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John Bowman
Published at : 04 Oct 2021
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Want to know exactly how you should be training? Learn how on John’s discus throw and rotational shot put course - https://bowmanthrows.thinkific.com/courses/discus-shot-put-course

John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.

Visit John’s website to get the 8 best drills for discus:
https://www.bowmanthrows.com

MORE TRAINING RESOURCES:
The Ultimate Guide to Discus - https://mailchi.mp/3fe9eec03702/ultimate-guide-to-discus
The 3 Critical Areas of Throws Training - https://mailchi.mp/dbd7a89f909e/three-critical-areas-of-throws-training

Intro and Outro Music provided by:
TheFatRat - Fly Away feat. Anjulie
Music: TheFatRat - Fly Away feat. Anjulie: https://lnk.to/ftrflyaway
https://www.youtube.com/watch?v=cMg8KaMdDYo

Discus Throw for Beginners
Grip Release & Power
discus throwhow to throw discusdiscus throw technique

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